Lisa Olsen-Easy and Enjoyable Pregnancy You!

Recommendations for pregnant woman are as follows:-

·         Walk more and get plenty of rest. Relax you - resting your pipsqueak.

·         Tackle yoga or others close to you as, physical exercise. Remember to engage during pregnancy is possible and even necessary.More Info Available Here Pregnancy Miracle Scam

·         Take care of yourself. Smiling and laughing not only decorate, prolong life, but also have a beneficial effect on your emotional state and the state of your baby.

·         Eat right.

·         Listen to music that gives you that feeling of happiness.

Dr. Lisa Olsonsays that any food has one or more basic taste sensations: sweet, sour, salty, spicy, bitter and astringent. The main rule is to be followed regardless of whether you are pregnant or not, is to have in your diet every day been presented to all six "clean" taste sensations.

Tan for pregnant woman - Stereotype that tan - is an indicator of health and beauty still makes us "grilling" in the sun. Physicians have all the sources insist that our love to tan very wrong,after tanning can cause not only sunburn, but also skin cancer but pregnancy is not even causes some women to refuse tanning. But sunbathing during pregnancy is dangerous! Sunbathing can lead to real changes in the expectant mother and child.

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Temperature rise - When exposed to the sun on the body of a pregnant body temperature may rise. Next there is the risk of increasing the temperature of the child in the womb. Higher temperatures for a long time and at a sufficiently high level can cause damage to fetal brain.